We all experience tough days or even weeks due to physical, emotional, financial, or social problems. While we may not think of this is in this manner, these are mental health struggles.
Mental health is important at all stages of life. Our mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act every day. It also helps determine how we make choices, relate to others, and handle stress.
Talking about mental health as it relates to suicide can be uncomfortable and can bring up an array of feelings and beliefs. But, we all have a responsibility to talk and empower conversations that move the needle toward hope and resilience. We all have a role to play in suicide prevention and mental health awareness.
I, myself, lost my brother Rick some 20 years ago. I often reflect on how I could have done more to prevent this tragedy. Rick left children and grandchildren and brothers and sisters with unanswered questions. We have a large and very close family, and we all miss Rick every day.
Please take a moment to connect and reach out to someone who may need help. A simple phone call, message, or hug can go a long way. Sometimes simply asking someone, “How are you…really?” and listening for their response can make all the difference.
Share these three numbers: 9-8-8. Call or text 988 at any time of day to reach the Suicide & Crisis Lifeline with trained counselors who are there to help people experiencing mental health-related distress. Plus, if you are worried about someone, call that number as well to learn more about how you can help someone.
To bring attention and awareness to the month, I am proclaiming September as Suicide Prevention and Mental Health Awareness Month. Thank you for working together to create a supportive community.
Mayor George P. Bray
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Proclamation
WHEREAS, September is recognized nationally as Suicide Prevention Awareness Month to raise the visibility of mental health and to promote suicide prevention resources in our community; and
WHEREAS, According to the U.S. Centers for Disease Control and Prevention, suicide is the second leading cause of death among individuals between the ages 10 and 34 with approximately 49,000 people dying by suicide annually in the United States; and
WHEREAS, Paducah wants to destigmatize mental health and help connect people with appropriate support services; and
WHEREAS, 9-8-8 is the three-digit dialing code that connects those who call or text with the national Suicide & Crisis Lifeline. Trained counselors will listen, provide support, and make resource connections. 988 has expanded to provide specialized services for veterans, Spanish speakers, and members of the LGBTQI+ community; and
WHEREAS, The Paducah Board of Commissioners supports those who work in the fields of mental health, public safety, and education as they strive to make everyone feel validated and supported.
NOW THEREFORE, I, George P. Bray, Mayor of the City of Paducah proclaim September 2024 as
Suicide Prevention and Mental Health Awareness Month
in Paducah and urge everyone to work together to create a community that promotes mental wellness and supports prevention efforts.
